A
Adult Swim
12:00 AM
My Adventures with Superman
Party Animals
The gang goes to a charity gala. Lois tries to win. Clark tries to help. Jimmy's date makes a scene. Kara cleans it up.

11:00 PM
Rick and Morty
Salute Your Morts
Morty and Summer go to camp, broh. Beth and Jerry home alone, broh.

O
Ovation
6:00 AM
Fashion Forward
Episode 57
Fashion Forward is a weekly series that gives you an inside look into the glamorous world of the most stylish stars. Keep up with the latest news, check out what the most influential models are up to on social media, get to know their beauty secrets and learn how to dress like your favourite celebs.

ABC
7:00 AM
Good Morning America: Weekend Edition
July 19, 2026
GMA Weekend expanded to seven days a week in September 2004, providing up-to-the-minute news, weather and topical features from the familiar set of the weekday program located at the crossroads of the world, Times Square. The show's increased focus on lifestyle, leisure and family-oriented topics are suited for the relaxed pace of the weekend, attracting engaged and loyal GMA viewers as they start their days.Co-anchors Dan Harris and Paula Faris bring great energy and vitality to the morning show. In his 11 years at ABC News, Dan has traveled the globe, reporting from Haiti, Pakistan, Afghanistan, Iraq, Ground Zero, South Korea, Israel and the West Bank. His interests range from international affairs and politics to technology and indie music. Former anchor of ABC's World News Now and America This Morning, Paula delivered unforgettable and colorful accounts from the World Cup. Her popular Real Money reports have shown American families how to save thousands of dollars. As the audience on the weekend continues to grow, GMA is now the #1 morning newscast on Saturdays and regularly beats NBC's Today on Sunday mornings.

10:00 AM
This Week LIVE
July 19, 2026
This Week is hosted by former Clinton White House staffer and current co-anchor of ABC's weekday morning news show "Good Morning America", George Stephanopoulos offers a look at current events with a focus on the politics of the day. Each week's show includes interviews with top newsmakers (including some of the nation's top political leaders) as well as a roundtable discussion, usually featuring journalists from ABC and other news organizations, of the week's happenings. Since 2008, the program has broadcast from a studio at the Newseum in Washington, D.C.

MS NOW
7:00 AM
The Weekend
Episode 59
Fresh analysis of the week's biggest events and a rotating crew of major D.C. newsmakers.

10:00 AM
Connect with Jacob Soboroff NEW
Episode 12
Connect with Jacob Soboroffwill be the network's first Los Angeles-based program. Built around the connection Soboroff has forged with the MS NOW audience for more than a decade, Connect will bring viewers closer to the stories shaping the country. Connect will also bring Soboroff's storied reporting from the ground in Los Angeles and beyond to help connect the dots between what's happening in local communities throughout the country and larger national conversations driving politics, culture, and daily life.

1:00 PM
Alex Witt Reports
Episode 58
The latest breaking news, reporting and live coverage of the day's important stories; hosted by trusted NBC News journalists, these dynamic hours offer discussions with newsmakers, journalists and politicians.

5:00 PM
PoliticsNation LIVE
Episode 54
Rev. Al Sharpton highlights important political stories and issues that require a national platform.

Discovery
8:30 AM
RV There Yet?
Branson, MO
Explore America's national parks and check out the fun detours along the way! Featuring hacks to common RV challenges, cooking tips, best routs, must-have equipment, RV care and more!

8:00 PM
Naked and Afraid: Global Showdown NEW
On Top of the World
With national pride on the line, the last two teams square off in a multi-stage gauntlet testing their ability to build traps, shoot targets, bushcraft weapons and make fire. In a neck-and-neck battle, they fight to raise their flag and win $200,000.

10:00 PM
In the Eye of the Storm
Houston Hurricane Hell
In the Eye of the Storm Megastorms like 2021's Hurricane Ida and the 2023 Maui Wildfires were captured by onlookers who found themselves in the wrong place at the right time and boldly held up their camera phones to document their experiences.

CNN
9:00 AM
State of the Union with Jake Tapper and Dana Bash
July 19, 2026
Jake Tapper and Dana Bash bring together major newsmakers, analysts and experts to tackle pressing domestic issues and diplomacy on the global stage.

10:00 AM
Fareed Zakaria GPS LIVE
Episode 29
Journalist and author Fareed Zakaria hosts this in-depth look at the major global developments of the week (the title's "GPS" stands for "Global Public Square"), with an emphasis on new ideas and innovative solutions to the World's toughest problems. Each episode also features Zakaria leading a panel discussion and interviewing a major world figure.

CBS
9:00 AM
CBS News Sunday Morning
Shania Twain, Chuck Lorre
WHERE'S CONGRESS? – Robert Costa explores the current state of the U.S. Congress and asks whether or not its role in politics has been diminished.A SUMMER SONG … SHANIA TWAIN – Seth Doane heads out on tour with country music superstar Shania Twain.PITCH PERFECT – As FIFA's World Cup ends, Conor Knighton takes a look at a critical part of the big game – the turf, or "pitch," on which it is played.WOMAN OF STEEL – Faith Salie tours a new exhibit at the Guggenheim Museum of the works of multi-media contemporary artist Carol Bove.THE SHOW MUST GO ON – Luke Burbank talks with legendary Hollywood producer Chuck Lorre and cast members about "Stuart Fails to Save the Universe," the new HBO Max spinoff of the popular comedy THE BIG BANG THEORY.HIS HONOR – Dr. Jon LaPook profiles U.S. Circuit Court judge Ronald Gould, who's serving despite living with multiple sclerosis.A NEW LEAF – Robert Krulwich offers an animated look at the science that proves that "human touch" makes some plants grow stronger.OPINION – Barry Walters, whose new book Mighty Real is a history of LGBTQ+ music, explains what a difference a word can make.

10:30 AM
Face the Nation
7/19 - Gov. Kathy Hochul, Tom Homan
Face the Nation is a news interview program which airs every Sunday morning, live from the CBS studio in Washington D.C. It is dedicated to interviewing newsmakers on the latest issues. Guests include government leaders, politicians, and international figures in the news. CBS News… More correspondents engage the guests in a lively roundtable discussion focusing on current topics. The show started on November 7th, 1954, and was originally broadcast on both CBS Television and Radio Networks. After close to two decades, the program was taken off CBS radio.

8:00 PM
Big Brother
Episode 5
Big Brother follows a group of people living together in a house outfitted with dozens of high-definition cameras and microphones recording their every move, 24 hours a day. Each week, the Houseguests will vote someone out of the house. At the end, the last remaining Houseguest will receive the grand prize of $500,000.

A
ABC News Live
10:00 AM
ABC News Live Weekend
Episode 58
ABC News Live Weekend will feature the biggest stories of the week with all the facts and analysis viewers need to reflect on global events and prepare for what's coming next.

M
MotorTrend
11:30 AM
Truck U
Big Diesel Power
As a how-to show dedicated exclusively to trucks, 4x4s and SUV's, Truck U (formally Truck Universe) finds monster-truck expert Matt Steele and master mechanic Bruno Massel involved in hands-on projects crucial to serious off-roading and truck performance. Ideal for reaching the flourishing truck, 4×4, SUV, sport-compact truck and off-road audiences.

O
Oxygen True Crime
6:00 PM
Snapped: Killer Couples
TBA
Snapped: Killer Couples features couples whose passion drives them to commit terrible criminal acts. Through recreations and gripping firsthand accounts, each episode takes a deep dive into the stories behind the couples' romance, how their relationship evolved once love turned into manipulation and what ultimately drove them to commit the crime.

6:00 PM
Snapped
Natalie Cochran
Who are these women and what drives them to kill? Oxygen's hit true crime series, Snapped, profiles fascinating cases of women accused of murder. Did they really do it? And if they did, why? Whether the motivation is revenge against a cheating husband, the promise of a hefty insurance payoff, or putting an end to years of abuse, the reasons are as varied as the women themselves. From socialites to secretaries, female killers share one thing in common: at some point, they all snapped. Each episode of Snapped chronicles the life of a woman who has been charged with murder. These shocking but true stories turn common assumptions about crime and criminals upside down, and prove that even the most unlikely suspects can be capable of murder.

ESPN
6:30 PM
WNBA Countdown LIVE
Episode 8
Bold opinions, discussion and debate centered on the top storylines from around the league. Hosted by Elle Duncan alongside analysts Andraya Carter, Chiney Ogwumike.

M
Me-TV
6:30 PM
Collector's Call
Adam Holbrook: Elvis Presley
Elvis Presley may be the King of Rock 'n' Roll, but Adam Holbrook just might be the king of collecting all things Elvis. After a lifetime of gathering treasures and more than 50 trips to Graceland, Adam and his partner, Mari Guerrero, now share their finds on their popular YouTube channel, and today, they're sharing them with Lisa and general appraiser Kate Martin. Together, they shake, rattle, and roll through Elvis history, from the King's own guitar pick, to a quirky array of Presley-branded grooming items, and even the floor vent salvaged from Colonel Tom Parker's home. Kate appraises Adam and Mari's collection before proposing a trade – unveiling a pristine vintage Presley travel case in hopes it's enough to convince them to let a beloved Elvis item leave the building.

NBC
6:30 PM
NBC Nightly News
Jul 19 Sun
NBC Nightly News is the most-watched evening newscast in America, providing the very latest on the day's top stories and going beyond the headlines to add context and analysis to the most pressing issues of our time, both at home and abroad. We go to the heart of breaking news stories, introduce you to everyday people caught up in extraordinary events, offer in-depth reporting on health and medicine, cover international news as it unfolds and we profile those who inspire us to do better in our popular Making A Difference reports. The award-winning broadcast carries a legacy that spans more than six decades, beginning in 1948 - when NBC started broadcasting television's first-ever regularly scheduled network evening newscast.

S
SEC Network
7:00 PM
SEC Nation LIVE
From Tampa, FL
Live from Thunder Alley at Benchmark International Arena in Tampa, Fla. Matt Barrie hosts, alongside Paul Finebaum, Roman Harper, Chase Daniel and Tim Tebow for a weekly preview of SEC football action.

Bravo
8:00 PM
The Real Housewives of Atlanta
Waking the Dead
Awkward tension simmers after Porsha and Shamea's accusations toward each other's family. The ladies set out on a trip to a historic cemetery connected to Harry Potter. K. Michelle reveals her ultimate fear.

10:30 PM
Watch What Happens Live LIVE
Fortune Feimster & Shamea Morton
Watch What Happens Live is an interactive series hosted by Bravo programming executive Andy Cohen, Bravo's Senior Vice President of Original Programming and Development, is best known to viewers as the host of the network's often explosive Watch What Happens reunion specials. Watch What Happens originally debuted as a live online show on www.bravotv.com. Watch What Happens welcomes guests from some of the cable network's most popular series, as well as other entertainment stars, to chat about pop culture and celebrities in the news!

TLC
8:00 PM
90 Day Fiancé
Meeting The Family
90 Day Fiancé offers a unique look into the world of international dating and matrimony. Using a unique 90-day fiance visa, the K-1 visa, four women and two men will travel to the U.S. to live with their overseas partners for the first time. The couples must marry before their visas expire in 90 days, or the visiting partner will have to return home. They'll have to overcome language barriers, culture shock and skeptical friends and family -- all with a clock that starts ticking the moment they step foot on U.S. soil. The stakes are incredibly high as these couples are forced to make a life-altering decision: get married or send their international mate home.

10:00 PM
90 Day Diaries
Dear Diary, It's Make or Break Time
In 90 Day Diaries, the cast members film themselves in their day-to-day lives as they navigate new challenges in their relationships and experience major life milestones.

HBO
9:00 PM
House of the Dragon
TBA
Set 200 years before the events of Game of Thrones, House of the Dragon tells the history of House Targaryen as they fight through a civil war.

History
9:00 PM
Hazardous History with Henry Winkler
Animal Anarchy
From racing atop ostriches and wrestling wild bears, to raising pet skunks at home and ordering monkeys through the mail, we once welcomed the wild into our lives in some truly staggering ways.

10:03 PM
The Food That Built America
Cereal Sensations
Through happy accidents and breakthrough flavor innovations, cereal pioneers battle for control of America's breakfast table-using iconic mascots, unforgettable commercials, and bold new ideas to build a billion-dollar industry.

Food Network
9:00 PM
100 Cooks NEW
8 Cooks Down to 1
It is the biggest home cook competition of all time. Actor, television host and former pro football player Terry Crews hosts as 100 of America's elite home cooks enter the stadium kitchen arena where they will be challenged to the most unpredictable, professional-chef level cooking competition ever. As the competition begins, chefs are selected at random to come to the floor to compete while the "Challenge Mixer" dictates the challenges they will face ranging from fast-paced trivia contests to 30-minute do-or-die cooking battles. Top culinary content creator Nick DiGiovanni and chef and NYT best-selling cookbook author Alex Guarnaschelli are the judges that determine who stays and who goes. Each round's winner will be given a chance to take the cash or add it to the ever-growing grand prize pot, which starts at $100,000...so as the number of cooks goes down, the grand prize goes up. In the end, 99 chefs will be eliminated, and one talented home cook will prove they are the best of the best with a chance to win up to $250,000.

HGTV
9:00 PM
Maine Cabin Masters: All Inn NEW
We Bought an Inn
The Maine Cabin Masters take on their most ambitious build yet: transforming a rundown B&B into a stunning 12-acre lakeside inn. Along the way, Chase and his wife, Sarah, bring their long-held dream of becoming innkeepers to life.

A&E
10:01 PM
WWE LFG LIVE
Who Dare Wins
Nathan Cranton is ready to select a new ring name, but he may have jumped the gun. He's in the main event against the captivating Jaime Garcia, with Coach Bubba looking on intently.

11:04 PM
WWE's Greatest Moments LIVE
Mic Drops of the 2000s
WWE Superstars have the microphone as their weapon of choice to cut down their opponents for decades, especially in the new millennium. Witness some of the greatest mic drops of the decade.

11:34 PM
WWE's Greatest Moments LIVE
Lex Luger
With his incredible physique and unbridled charisma, Lex Luger captured the hearts of fans worldwide for decades.
